Once you start tracking your life, your attention will be focused on the smallest things you're doing right as well as smallest thing you're doing wrong.
Super small seemingly inconsequential adjustments can and will revolutionize everything.
Your values and choices should be congruent and should not conflict.
When your actions conflict with your values, you'll end up unhappy, frustrated and despondent.
Top people have clear goals. They know who they are and they know what they want. They write it down and they makes plans for its accomplishment.
Habits and behaviours never lie. If there's a discrepancy between what you say and what you do, I'm going to believe what you do everytime.
It takes time and energy to get big momentum but with it, success and results compounded quickly.
Rhythm lay a welcome mat at front door for big momentum. It's like wheel of locomotive moving forward.
Don't wish it were easier, wish you were better.
Giving a little more time, energy or thought to your efforts, it won't just improve your results, it will multiply them. It takes very little extra to be EXTRAordinary.
Whatever you're allowing yourself to hear and see. This is the input you are feeding your brain.
Life is simple a collection of experiences; our goal should be to increase the frequency and intensity of good experiences.
