10 Best Quotes from Deep Work by Cal Newport

Deep work

Book – Deep Work

Author – Cal Newport

Post – Quotes from Deep Work

Genre – Self-help

The ability to focus without distraction on cognitively demanding tasks.

High quality work produced = Time spend x Intensity of focus

Deep work helps you quickly learn hard things.

Don't take breaks from distraction. Instead take breaks from focus.

Human beings, it seems, are at their best when immersed deeply in something challenging.

If you can't learn, you can't thrive.

What we choose to focus and what we choose to ignore - plays in defining the quality of life.

The ultimate goal of this book: to systematically develop your personal ability to go deep- and by doing so, reap great rewards.

When you lose focus, your mind tends to fix on what could be wrong with your life instead of what's right.

If you're comfortable going deep, you'll be comfortable mastering the increasingly complex systems and skills needed to thrive in our economy.

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